Still eating poorly just because you don’t know how to cook?

The Ebook That Teaches You to Eat Healthy, Tasty & Protein-Packed — Even If You’ve Never Cooked Before

Quick, affordable, high-protein and delicious recipes — even if you can’t boil an egg.

How I Transformed My Body — And How You Can Too

With Simple, Healthy & Protein-Rich Recipes That Actually Taste Good

My name is Soufiane Haloui

I’m a fitness coach and just like you, I LOVE FOOD! 😄

For years, I worked on optimizing my workouts and transforming my body.

What I eventually discovered is that the key isn’t just in training — it’s mostly on your plate.

Learning to cook healthy meals helped me gain energy, recover faster, and hit my fitness goals — all while enjoying every bite.

Now, I’m sharing that passion with you through simple, delicious, protein-packed recipes that anyone can make. Because eating healthy should never feel like a punishment.

My mission?

To help you transform your nutrition — so you can transform your body.

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FAQ

In what format is the eBook delivered?

The eBook is delivered as a PDF, compatible with all devices (computer, tablet, smartphone).

Is this book only for athletes?

Not at all! It’s suitable for anyone looking to improve their diet, whether they are an athlete or not.

Do the recipes use specific ingredients?

No, we focus on simple ingredients that are readily available in most supermarkets.

Is it suitable for vegetarian or vegan diets?

Yes, the eBook includes a dedicated section with recipes free from animal products.

Can beginners in cooking use this eBook?

Absolutely! The recipes are simple and explained step by step.

Will I lose weight by following this book?

If you stick to the portions and macros and combine them with a minimum level of physical activity, this book can help you reach your weight-loss goals.

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